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| Types of Tea 101 |
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| Written by Webmaster | |
| Friday, 26 February 2010 | |
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There are various means to keep our bodies healthy. One such method is doing physical activities like hiking, walking, jogging, cycling and even going to the gym. Another exampleto maintain your health is by avoiding vices like smoking and taking and doing illegal drugs. These contain chemicals that can dangerous to the body. Lastly, sleeping well and eating healthy foods can also help keep you healthy. Other than those mentioned, some people would also use dietary supplements to help boost their health; some would take herbal supplements, while others would prefer it the natural way by drinking herbal teas. Because unlike herbal supplements, that are usually available as a tablet or capsule, teas are dried leaves of herbal plants placed in a tea bag. In addition, there are various types of tea you can select from. If we refer to herbal tea, the first thing that comes to our mind is green tea. Even thoughthis is not wrong, we have to realize that green tea is not the only herbal tea available. Indeed green tea is the most common tea used by most of us. However, it wont hurt if we get to know other types of tea like ginger tea which came from dried ginger root; ginseng tea, which is a very popular tea in China and Korea, lemon grass tea and others. If you want to learn more about the different types of tea you can search it on the net or read books about it. Tag it:                  |
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| Last Updated ( Friday, 26 February 2010 ) |
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